Naturopathic Nutritional Therapy
A more considered
path to wellbeing.
Thoughtful nutrition, grounded in science and traditional wisdom, shaped around real lives. Nutritional therapy empowers you in your nutritional journey to health and wellbeing.
20 min Free discovery call
5 years Training, including clinical
GNC Registered practitioner
Root cause, not label
Built around you
By video or phone call
Adults and children
GNC registered
Digestion
Immunity
Skin
Energy
Sleep
Stress resilience
Healthy ageing
Respiratory health
The approach
What is naturopathic
nutritional therapy
Combining traditional wisdom with modern evidence based science.
Simply put, it is about identifying the underlying factors contributing to symptoms, whilst considering the person as a whole (physical, mental and emotional), and tailoring personalised dietary and lifestyle advice to support the body's ability to heal itself.
Most people arrive having already been told that everything looks normal.
That is usually true. It is rarely the whole story. For example, symptoms of low energy, bloating, restless sleep and skin issues that will not settle are all telling you something about how your body is coping at the moment, and may connect in ways that are not obvious from the outside.
Working out how they connect is my mission.
01
Root cause, not label
A symptom is where I start, not where I stop. I look at underlying factors, nutrient status from current diet and lifestyle, listen to the body's whispers, check signs from the various systems (such as digestive, hormonal, lymphatic) to find what is actually driving it, and we work on that.
02
Built around you
No templates, and no complicated meal plans off a shelf. Every recommendation is written for your history, your preferences and your schedule to help you help yourself.
How I can help
What it can help with
02
Immunity
04
Skin health
story
My story
My own nutritional journey
I have always been passionate about nutrition, plants, herbs, and how they could be applied to help achieve greater wellness.
Then I had children.
That changed things. Feeding a family properly, in a normal week, with a normal amount of time, turned out to be a very different problem from understanding nutrition in theory. My interest deepened. Eventually I went back and studied it properly: five years, including clinical training.
Kind
words
In their words
What clients say
Working together
Your health investment
Everything begins with a free, no obligation conversation about what you would like to change.
Start here
Discovery call
Free
20 minutes, no obligation
Most chosen
One to one session
£170
Initial consultation, by video or phone call
Sustained support
Health path package
£350
Initial session plus two follow ups
How it works: a free discovery call, then your consultation, then a plan built around your life.
Articles
Notes from the clinic
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Start your nutritional journey
Book a free 20 minute discovery call and take the first step in your health journey.